Weigh In record (no journal entry) for 06 September 2021
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71.1 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1355 kcal
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Fat: 55.45g | Prot: 77.59g | Carbs: 146.28g.
Breakfast: Half and Half Cream, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Peaches, Salted Butter, Jams and Preserves , English Muffin. Dinner: Deep Fried Potato French Fries (from Fresh), No Name Mozzarella Shredded Cheese, Sobeys Panini Buns, President's Choice Sirloin Beef Strips. Snacks/Other: Humpty Dumpty Ringolos. more...
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Gaining 1.9 kg a Week
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jenibfit's Weight History
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