Weigh In record (no journal entry) for 06 September 2021
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69.9 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1215 kcal
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Fat: 35.58g | Prot: 55.12g | Carbs: 169.75g.
Breakfast: Prozis Manteiga de Amendoim, Mirtilos, Maçã, Papas de Aveia. Lunch: Feijão Verde, Arroz Branco, Strogonoff de Frango, Babybel Mini Babybel Light, Cem Porcento Bolachas Marinheiras Integrais, Maçã. Snacks/Other: Cem Porcento Bolachas Marinheiras Integrais, Maçã. more...
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Gaining 0.2 kg a Week
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Ana FFerreira's Weight History
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