Weigh In record (no journal entry) for 06 September 2021
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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916 kcal
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Fat: 22.64g | Prot: 37.97g | Carbs: 155.92g.
Breakfast: Красное Яблоко, Папа Джонс Пицца Пеперони. Dinner: Манго, Миндаль, Какао-Порошок (Несладкий), Савушкин Продукт Творог Мягкий 0%. Snacks/Other: Огурец (с Кожурой), Пекинская Капуста, Суп. more...
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steady weight
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lisoocanon's Weight History
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