Weigh In record (no journal entry) for 06 September 2021
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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214 kcal
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Fat: 7.78g | Prot: 8.27g | Carbs: 28.84g.
Breakfast: Kırmızı Lezzetli Elma, Eker Kaymaksız Yoğurt. more...
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Losing 0.6 kg a Week
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Nihalçiçek's Weight History
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