ShirokovAE's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
109.8 kg Lost so far: 5.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
450 kcal Fat: 15.00g | Prot: 5.00g | Carbs: 72.50g.   Breakfast: Baker House Торт Тирамису. more...
2698 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 5.6 kg a Week

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ShirokovAE's Weight History


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