Weigh In record (no journal entry) for 06 September 2021
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73.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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319 kcal
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Fat: 3.42g | Prot: 8.05g | Carbs: 65.61g.
Breakfast: Зефир, Геркулес Геркулес Монастырский, Дыня. more...
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Gaining 0.2 kg a Week
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