Weigh In record (no journal entry) for 06 September 2021
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98.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1380 kcal
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Fat: 80.60g | Prot: 65.04g | Carbs: 99.11g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Tarabya Hellim Peyniri, Beyaz Peynir, Bio Mera Organik Yumurta Organik Yumurta, Zeytin. Dinner: Pirinç Pilavı, Starbucks Izgara Tavuklu Salata. Snacks/Other: Starbucks Dark Chocolate. more...
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Losing 3.2 kg a Week
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@ketomanlife's Weight History
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