Weigh In record (no journal entry) for 06 September 2021
|
75.7 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1142 kcal
|
Fat: 26.51g | Prot: 33.96g | Carbs: 206.03g.
Breakfast: Winogrona, FruVita Skyr Jagodowy, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Dega Sałatka Pikantna z Makrelą, Śliwka Węgierka, Ciasto Czekoladowe (bez Lukru). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZŁOTA ORFA's Weight History
|