Ceribeli's Journal, 16 Mar 14

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Weigh In record (no journal entry) for 16 March 2014

81.5 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2014:

2227 kcal

Fat: 105.21g | Prot: 73.71g | Carbs: 215.64g. Breakfast: Cacau Show Alfajor Ao Leite com Doce de Leite, Skol Cerveja, Pastelaria Brasileira Pastel de Frango com Catupiry, Café com Açúcar, Italac Leite Desnatado. Lunch: Xandô Suco de Laranja, Frango (Empanado e Frito), Molho Caseiro para Espaguete com Carne e Vegetais. more...

2584 kcal

Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Ceribeli's Weight History

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Ceribeli's Journal, 16 Mar 14

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Ceribeli's Weight History