Weigh In record (no journal entry) for 17 March 2014
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 40.58g | Prot: 50.08g | Carbs: 85.10g.
Breakfast: Biotrend Mleko 1,5%, Kupiec Platki Owsiane Gòrskie, Migdały, Cukier. Lunch: Biotrend Mleko 1,5%, Cukier, Gotowane Buraki (z Surowych). Dinner: Kopytka. Snacks/Other: Delma Delma do Kanapek, Biedronka Pasta z Łososiem, Piątnica Twaróg Wiejski Lekki 0%, Laschinger Łosoś Atlantycki Bio, Tesco Chleb Żytni Pełnoziarnisty. more...
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Losing 0.7 kg a Week
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