day 20 p3 stabilization
(41.2% bf 27.9 bmi) 37.9% bf 43.9% tbw
Right back at last HCG weight....good sign, though I'd be happier at 165. Also, premenstrual....if I can keep stabilized at this weight perhaps I'll lose a bit from bloat. Keeping starches reduced even after my day 21....trying to be conscientious about my choices.
|
76.0 kg
Lost so far: 5.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
Gaining 1.3 kg a Week
|