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Still heading in the right direction. Also congrats to my husband who lost 5 pounds this week not even trying helping a friend put up cow fences. So unfair but I’m happy for him!
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100.1 kg
Lost so far: 2.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1258 kcal
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Fat: 61.54g | Prot: 47.71g | Carbs: 129.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Texas Roadhouse Fried Pickles, Great Value Zesty Ranch Dipping Sauce . Dinner: Dinner Rolls , Cooked Green String Beans (Fat Added in Cooking), Delta Pride Hushpuppies, Lipton Sweetened Iced Tea, Mashed Potatoes (Whole Milk and Butter Added) , Fried Battered Beef Steak (Lean Only Eaten). more...
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Losing 0.8 kg a Week
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Irishgalwnc's Weight History
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