Weigh In record (no journal entry) for 05 September 2021
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63.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2221 kcal
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Fat: 51.82g | Prot: 144.06g | Carbs: 288.64g.
Breakfast: Fresas, Requesón D, Gloria Leche, Pan Blanco, Plátano, Huevo. Lunch: Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas, Camote Cocido. Dinner: Gloria Leche, Avena, Pan Blanco, Fresas, Plátano. Snacks/Other: Tortillas de Harina, Lentejas Hervidas, Requesón D, Huevo, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 2.8 kg a Week
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Danyzyzz11's Weight History
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