Weigh In record (no journal entry) for 22 May 2009
|
134.7 kg
Lost so far: 1.4 kg.
Still to go: 66.7 kg.
Diet followed: Poorly.
|
|
3486 kcal
|
Fat: 125.12g | Prot: 99.65g | Carbs: 491.73g.
Breakfast: butter, jam, toast. Lunch: panera brownie, milk, peanut butter and jelly sandwich, parmesan. Dinner: green tea, fettucine alfredo. Snacks/Other: dinner roll. more...
|
|
4762 kcal
|
Exercise:
Housework - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Standing - 9 hours and 45 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 4.8 kg a Week
|
 Comments
Congrats on the 3 lbs! Thanks also for your comment, I think you're totally right.
22 May 09 by member: lanadefemme
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shannontegeler's Weight History
|