Weigh In record (no journal entry) for 05 September 2021
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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833 kcal
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Fat: 19.54g | Prot: 46.36g | Carbs: 124.91g.
Breakfast: Blueberries . Lunch: Tilapia (Fish) , Yellow Sweet Peppers , Tomatoes, Cucumber (with Peel) . Dinner: Chocolate Chip Cookie, Mocha Coffee. Snacks/Other: Watermelon. more...
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Gaining 0.1 kg a Week
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alieenllen's Weight History
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