Weigh In record (no journal entry) for 05 September 2021
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120 kg
Lost so far: 6.7 kg.
Still to go: 55 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2021:
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1323 kcal
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Fat: 44.70g | Prot: 90.32g | Carbs: 136.25g.
Breakfast: Broa de Milho, Pingo Doce Café Expresso Aromático. Lunch: Batata Doce, Pingo Doce Café Expresso Aromático, Peito de Frango, Azeite Extra-Virgem, Gengibre, Pingo Doce Legumes da Horta Mistura Chinesa. Dinner: Pão de Milho (Bolo de Milho) (Mistura Seca), Pescanova Camarão Cozido 40/60. Snacks/Other: Pingo Doce Café Expresso Aromático, Gelados de Morango. more...
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Losing 0.6 kg a Week
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anaramos71's Weight History
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