Weigh In record (no journal entry) for 05 September 2021
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51.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1797 kcal
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Fat: 76.66g | Prot: 81.01g | Carbs: 195.56g.
Breakfast: ABC Saus Sambal , Ayam Goreng, Nasi Putih. Lunch: Tahu Goreng, Tumis Buncis, Bimoli Minyak Goreng, Sambal Goreng, Telur Ceplok, Nasi Putih. Dinner: Dadar Gulung, Ayam Goreng, Tumis Buncis, Sambal Goreng, Telur Ceplok, Nasi Putih. Snacks/Other: Teh Manis, Tahu Goreng. more...
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Losing 0.4 kg a Week
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Ririn Nur indahsari's Weight History
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