Weigh In record (no journal entry) for 22 May 2009
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135.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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475 kcal
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Fat: 11.35g | Prot: 27.88g | Carbs: 69.13g.
Breakfast: 100% Whole Wheat Bread, great value peanut butter, cheerios, water, Banana. Lunch: wylwood mixed veggies -- no salt added, Chunk Light Tuna in Water (50% Less Sodium), wylwood green beans, water. Dinner: lettuce, water, Chunk Light Tuna in Water (50% Less Sodium). Snacks/Other: Gela Delight gelatin dessert(jello). more...
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4738 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Bicycling (moderate) - 21/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, afternoon crunches - 20 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours and 5 minutes. more...
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Gaining 1.3 kg a Week
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loosinisfun's Weight History
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