Weigh In record (no journal entry) for 05 September 2021
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106.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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326 kcal
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Fat: 13.65g | Prot: 25.79g | Carbs: 26.28g.
Breakfast: Кофе (из Молотых Зерен), Магнит Банан, Творог 9%. more...
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Losing 0.5 kg a Week
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