Weigh In record (no journal entry) for 05 September 2021
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94.7 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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410 kcal
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Fat: 20.75g | Prot: 8.96g | Carbs: 46.45g.
Breakfast: Aroy-D Кокосовые Сливки 20-22%, Dr. Korner Хлебцы Гречневые с Витаминами, Сливочное Масло, Каша Пшенная на Воде. more...
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Losing 1.4 kg a Week
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gurza2013's Weight History
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