Weigh In record (no journal entry) for 17 March 2014
|
79.3 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 14.38g | Prot: 86.01g | Carbs: 50.96g.
Lunch: Corned Beef (Lean Only Eaten). Dinner: Green Peas, Oyster Sauce, Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|