Weigh In record (no journal entry) for 04 September 2021
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116.7 kg
Lost so far: 1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1454 kcal
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Fat: 64.77g | Prot: 58.75g | Carbs: 162.49g.
Breakfast: Ovo Mexido, Mamão Papaia, Granatus Granola Banana e Mel. Lunch: Coca-Cola Refrigerante Zero, Enrolado de Presunto e Queijo, Pizza de Frango com Catupiry. Dinner: Pizza Portuguesa. Snacks/Other: Pão Integral, Ovo Frito, Pasta de Amendoim, Banana Nanica. more...
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Losing 0.5 kg a Week
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tayannemello's Weight History
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