Weigh In record (no journal entry) for 09 March 2011
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 56.77g | Prot: 77.95g | Carbs: 113.24g.
Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bread, Brown Sugar, 2% Fat Milk, Classic Ranch Dressing, Banana, Almonds. Lunch: Pretzels, Broccoli & Cauliflower. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, 2% Fat Milk, 100% Whey Protein Powder. more...
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Losing 2.5 kg a Week
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marm0ora's Weight History
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