Weigh In record (no journal entry) for 04 September 2021
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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450 kcal
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Fat: 14.01g | Prot: 38.25g | Carbs: 45.39g.
Breakfast: Bigelow Tea Green Tea, Grissini Traditional Breadsticks, Cooked Egg White. Dinner: Cabbage , Scallops. Snacks/Other: Oranges . more...
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Losing 4.4 kg a Week
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Johanna Jazmin Romero's Weight History
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