Weigh In record (no journal entry) for 04 September 2021
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58.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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415 kcal
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Fat: 17.32g | Prot: 21.59g | Carbs: 45.96g.
Breakfast: Leitíssimo Leite Desnatado, Davaca Manteiga, Caseirinho Pão Australiano , Vitória Uva, Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 0.1 kg a Week
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Andydipe's Weight History
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