Weigh In record (no journal entry) for 04 September 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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603 kcal
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Fat: 8.85g | Prot: 32.72g | Carbs: 101.59g.
Breakfast: Marmellate e Conserve, Noci, Fage Yogurt Greco Total 0%. Lunch: Polenta, Spezzatino di Manzo. Dinner: Anguria. Snacks/Other: Pesca Noce, Caffè Espresso. more...
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Gaining 4.2 kg a Week
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Ghianda66's Weight History
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