Weigh In record (no journal entry) for 04 September 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1901 kcal
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Fat: 34.65g | Prot: 92.00g | Carbs: 275.15g.
Breakfast: Crownfield Fiocchi d'avena, Land Pathos Yogurt Colato Greco Bianco 0% (150g). Lunch: Conad Petto di Tacchino Arrosto, Carrefour Pane all'olio, Coop Scamorza Affumicata. more...
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Losing 0.2 kg a Week
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