Weigh In record (no journal entry) for 04 September 2021
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78.6 kg
Lost so far: 4.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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726 kcal
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Fat: 33.17g | Prot: 10.94g | Carbs: 98.87g.
Breakfast: Alpen Gold Aerated Белый Пористый Шоколад, Акконд Птица Дивная, Бахетле Кутабы с Зеленью, Кофе с Сахаром. Lunch: Белый Хлеб, Борщ. more...
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Gaining 0.7 kg a Week
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Аза Гаунова's Weight History
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