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Keine Worte 😔
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98.7 kg
Lost so far: 20.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1668 kcal
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Fat: 57.33g | Prot: 108.38g | Carbs: 158.99g.
Breakfast: Ja! Fettarme Milch 1,5%, Banane, Knusperone Honey Wheat. Lunch: Pumperlgsund Eiklar , Ei, ESN Fruity Whey Isolate. Dinner: Mumm Extra Dry, Pizza Selbstgemacht. Snacks/Other: Käsekuchen Low Carb. more...
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Gaining 5.6 kg a Week
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 Comments
Ruhig Blut, auf so einer langen Reise ist das wohl normal 🤷♀️ einfach dem Uhu 🦉weiter gutes Futter anbieten..
04 Sep 21 by member: 0MaschaBee0
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