marusichkaaas's Journal, 27 Jun 18

marusichkaaas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2018

71 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1640 kcal

Fat: 57.23g | Prot: 119.29g | Carbs: 167.58g. Breakfast: Овсяная Каша на Молоке. Lunch: Тефтели Куриные, Говядина Тушеная, Гречка Вареная. Dinner: Хлеб Черный, Тефтели Куриные. Snacks/Other: Сметана , Свитлогорье Творог 2%. more...

1491 kcal

Exercise: Breastfeeding - 1 hour, Hiking - 3 hours, Apple Health - 20 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marusichkaaas's Weight History

View Complete History

marusichkaaas's Journal, 27 Jun 18

Submit a Comment

marusichkaaas's Weight History