Weigh In record (no journal entry) for 04 September 2021
|
87.6 kg
Lost so far: 4.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
682 kcal
|
Fat: 44.66g | Prot: 25.90g | Carbs: 45.07g.
Breakfast: Коммунарка Truffles Chocolate With Filling, Sabrina Семечки Подсолнечника Очищенные, Хлеб Насущный Хлеб Пшеничный Бездрожжевой, Часар Котлеты Свино-Говяжьи. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Androliy's Weight History
|