Polina-kb's Journal, 17 Mar 14

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Weigh In record (no journal entry) for 17 March 2014

73.1 kg Lost so far: 3.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2014:

922 kcal

Fat: 11.35g | Prot: 39.33g | Carbs: 177.87g. Breakfast: Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Energy Diet Ваниль. Dinner: Кукуруза Вареная, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Свежевыжатый Грейпфрутовый Сок. more...

2472 kcal

Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Polina-kb's Journal, 17 Mar 14

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Polina-kb's Weight History