Weigh In record (no journal entry) for 20 June 2020
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105.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 83.93g | Prot: 80.77g | Carbs: 279.55g.
Breakfast: Café Brasileiro Café com Açúcar, Nestlé Leite Integral Ninho, Forno de Minas Pão de Queijo Tradicional, Aviação Manteiga com Sal, Pão Francês. Lunch: Sergel Sorvete de Massa Leitinho Trufado , Natural One Laranja de Verdade , Feijoada. Dinner: Camil Arroz Branco (50g), Natural One Laranja de Verdade , Sadia Escondidinho de Carne Seca. Snacks/Other: Bauducco Torrada Integra, Bauducco Torrada Integral, Sertanorte Queijo Meia Cura, Ralston Goiabada Cremosa Cascão (20g), Leite Integral. more...
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2891 kcal
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Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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najara.lena's Weight History
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