jenibfit's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
70.9 kg Lost so far: 7.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1641 kcal Fat: 67.85g | Prot: 71.96g | Carbs: 198.49g.   Breakfast: Half and Half Cream, Tim Hortons Apple Fritter Donut. Lunch: Reese Peanut Butter Cup , Natrel Butter, Costco Corn on The Cob. Dinner: Lactantia Salted Butter, Costco Corn on The Cob, Loblaws Chicken Tenders, The Chopped Leaf Ceasar Salad. Snacks/Other: Chapman's Premium Ice Cream - Chocolate Fudge Brownie, Tim Hortons Apple Fritter Donut, Great Value Regular Rippled Potato Chips. more...
1743 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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