Weigh In record (no journal entry) for 03 September 2021
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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730 kcal
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Fat: 30.66g | Prot: 58.96g | Carbs: 59.58g.
Breakfast: Bigelow Tea Green Tea, Grissini Traditional Breadsticks, Cooked Egg White. Lunch: El Pollo Loco Loco Side Salad, El Pollo Loco Flame Grilled Chicken Breast. Snacks/Other: Navels Oranges , Granny Smith Apples. more...
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Losing 2.5 kg a Week
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Johanna Jazmin Romero's Weight History
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