Weigh In record (no journal entry) for 03 September 2021
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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338 kcal
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Fat: 12.27g | Prot: 17.19g | Carbs: 38.63g.
Breakfast: Italac Leite Semidesnatado, Café Brasileiro Café, Pao Ovo Maionese (Emelly). more...
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Losing 1.2 kg a Week
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Emelly Aquino's Weight History
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