Weigh In record (no journal entry) for 13 April 2021
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68 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 22.74g | Prot: 73.10g | Carbs: 120.03g.
Breakfast: Bayam Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Pepes Tahu, Roti, Pepaya, Pisang Kepok Rebus, Kolang Kaling, Sawi Dimasak, Ikan Layang. more...
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salsabilamhrii's Weight History
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