Weigh In record (no journal entry) for 03 September 2021
|
78.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
514 kcal
|
Fat: 18.38g | Prot: 28.48g | Carbs: 58.99g.
Lunch: Espaguete, Molho Caseiro para Espaguete com Carne e Vegetais. Snacks/Other: Montevérgine Mentinha. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquel ricco's Weight History
|