Weigh In record (no journal entry) for 03 September 2021
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68.7 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1613 kcal
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Fat: 49.54g | Prot: 51.57g | Carbs: 241.61g.
Breakfast: Consilia Fibrette Crusca di Frumento, Latte Arborea Latte Parzialmente Scremato, Campiello Moresko. Lunch: Pane Bianco, Meloni Gialli, Santa Lucia Ricotta Light. Dinner: Pizza Margherita, Gelato. Snacks/Other: Vitasnella Cereal-Yo, Meloni Gialli, Olio Extra Vergine di Oliva, Tre Mulini Focaccia Tradizionale. more...
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Losing 0.0 kg a Week
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cicciodila's Weight History
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