Weigh In record (no journal entry) for 03 September 2021
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86.8 kg
Lost so far: 14.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1101 kcal
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Fat: 36.35g | Prot: 102.99g | Carbs: 168.01g.
Breakfast: キュウリの漬物, 玉ねぎ, みそ汁, 業務スーパー かぼちゃ, 鶏胸肉(皮なし), 雪印乳業 雪印北海道バター 食塩不使用, 卵, オリジナルごはん. Lunch: ミニストップ ソフトクリームバニラ. more...
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Losing 6.3 kg a Week
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YASEHIME's Weight History
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