Weigh In record (no journal entry) for 03 September 2021
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69.8 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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192 kcal
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Fat: 4.60g | Prot: 8.86g | Carbs: 26.93g.
Breakfast: Wasa Volkoren Cracker, Koffie, Zespri Kiwi Gold, Becel Light, Kalkoen of Kipfilet (in Plakjes). more...
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Losing 0.3 kg a Week
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hennyvuyk's Weight History
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