Weigh In record (no journal entry) for 03 September 2021
|
53.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
360 kcal
|
Fat: 21.61g | Prot: 16.44g | Carbs: 26.07g.
Breakfast: Агзамов Торт Наполеон с Заварным Кремом , Арбуз. Lunch: Огурец (с Кожурой), Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by_virginia's Weight History
|