Weigh In record (no journal entry) for 03 September 2021
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74.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2424 kcal
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Fat: 109.74g | Prot: 128.93g | Carbs: 225.96g.
Breakfast: Kinder Kinder Chocolate, Morliny Szyneczka z Fileta z Indyka, Chleb Tostowy, Banan, Piątnica Serek Wiejski. Lunch: Kebab w Bułce. Dinner: Lays Zielona Cebulka, Olej Roślinny, Chleb Tostowy, Morliny Szyneczka z Fileta z Indyka, Jajecznica. more...
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Losing 2.1 kg a Week
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MariuszW.'s Weight History
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