Weigh In record (no journal entry) for 03 September 2021
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58 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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415 kcal
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Fat: 6.82g | Prot: 16.44g | Carbs: 39.69g.
Breakfast: 한성 크래미, 파리바게트 모카빵. Dinner: 양배추쌈, 청정원 순창 양념듬뿍 쌈장. more...
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Losing 1.4 kg a Week
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mingbbo73's Weight History
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