Weigh In record (no journal entry) for 02 September 2021
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55 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1580 kcal
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Fat: 50.96g | Prot: 92.46g | Carbs: 172.12g.
Lunch: Conad Fondente Extra 90%, Rana Gnocchi di Patate, Lidl Skyr Formaggio Spalmabile, Conad Ricottina Light, Fior Fiore Coop Pomodorini Datterini. Dinner: Parmigiano (Grattugiato), Coop Albume d'uovo, il Molino Chiavazza Cruscarelli, Orogel Minestrone Leggerezza. Snacks/Other: Mulino Bianco Fiori d'acqua, Euros Yogurt Greco, Melone, Pesca Noce, Ventura Arachidi Tostate. more...
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Losing 0.7 kg a Week
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mirela.patrascu's Weight History
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