Weigh In record (no journal entry) for 03 September 2021
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65.6 kg
Lost so far: 2.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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969 kcal
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Fat: 30.99g | Prot: 40.60g | Carbs: 135.00g.
Breakfast: Telur, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Seledri, Nasi Putih, Dada Ayam, Wortel, Mentimun (dengan Kulit), Kubis. Lunch: Bubur Sumsum. more...
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Gaining 0.1 kg a Week
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lia_melisa91's Weight History
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