Weigh In record (no journal entry) for 02 September 2021
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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440 kcal
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Fat: 6.00g | Prot: 58.04g | Carbs: 40.82g.
Breakfast: Grissini Traditional Breadsticks, Cooked Egg White, Bigelow Tea Green Tea. Lunch: Cucumber (with Peel) , Shrimp. Dinner: Broccoli , Skinless Chicken Breast. Snacks/Other: Navels Oranges . more...
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Losing 1.9 kg a Week
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Johanna Jazmin Romero's Weight History
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