Weigh In record (no journal entry) for 02 September 2021
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104 kg
Lost so far: 1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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508 kcal
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Fat: 22.82g | Prot: 32.77g | Carbs: 41.45g.
Breakfast: Ovo, Queijo Mozzarella, Goma de Tapioca, Tofu Duro. more...
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Losing 0.2 kg a Week
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