Weigh In record (no journal entry) for 02 September 2021
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41.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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539 kcal
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Fat: 7.63g | Prot: 28.33g | Carbs: 81.25g.
Breakfast: overnight oats (rågflingor). Lunch: Färskpotatis, ICA Sallatsmix, Hälsans Kök Falafel, Morötter. Dinner: Röd Paprika, Sockerärtor (Ärtskida), Kung Markatta Röd Linspasta, Morötter. Snacks/Other: Gurka, Lindahls Kvarg Naturell , Estrella Dipmix Tortilla, Alpro Mandelmjölk Osötad, Alpro Mandelmjölk Osötad, ICA Basic Frysta Hallon, ICA Hackad Spenat Fryst, ICA Basic Frysta Jordgubbar. more...
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Gaining 2.1 kg a Week
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