Weigh In record (no journal entry) for 02 September 2021
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96.2 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1453 kcal
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Fat: 39.65g | Prot: 58.15g | Carbs: 192.86g.
Lunch: Doritos Sweet Chilli Pepper Flavour, Subway Chicken Fajita Salat, Subway Chipotle Southwest Soße. Dinner: Aldi Gourmet Salami, Harry Unser Mildes, Wagner Rustipani Dunkles Ofenbrot Mediterrane Kirschtomaten. Snacks/Other: Fritt Kirsche, Jever Fun. more...
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Gaining 0.1 kg a Week
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